HOW WE HELP
Join our program and here's what you'll learn:
Mastering Screen/Life Balance
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How to focus and channel your own attention to get more done, and make more money for yourself.
Maximizing Productivity
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Deep Focus Training
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Time Blocking Protocol
AI's
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Understanding the algorithms and AI’s of social media to build a screen/brain barrier to keep you safe.
Mindfulness
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Becoming highly effective and present in your own life
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Learn the keys to becoming mindful
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Master Mindfulness Meditation
Morning Ritual
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Create your own personal morning ritual to maximize productivity while minimizing stress
Evening Ritual
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Create your own personal evening ritual to ensure each day was on track, and you are ready for the next day
Minimizing stress & anxiety
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Minimizing negative inputs
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Managing emotional triggers
Get more done in less time
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How to balance your social media use to maximize your productivity, while minimizing social media’s devastating intrusive negative effects
Algorithm Training and Mastery
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Learn about the algorithm your brain uses to make decisions and decide what to do (or what not to do)
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Learn how to hack your own algorithm to get what you want out of life for long-term happiness and success
Become your most
effective self.
The Social Media Balance Program is the premiere solution
reclaim lost productivity, improve well-being, and drive better results.
Our program includes interactive coaching sessions, structured action plans, and step-by-step guidance, ensuring that you not only learn these techniques but also implement them for lasting change.
Get a PDF download about our program for personal productivity by clicking the icon:
What's included:
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10 Hours of lessons
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s
Workbook & Digital Resources
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Balance Community
24 Modules
CORPORATE TRAININGS
Transform your workplace
According to Fox Business, American companies are losing $650 billion annually due to lost productivity.
On average, each employee wastes 2.5 hours of the workday on non-work related social media.
If your employee performance is lacking, your bottom line is hurting.
Our corporate training can help your business:
Reduce time wasted on social media and increase employee focus
Enhance cognitive function & productivity for better work performance
Lower workplace stress & digital overwhelm, leading to higher employee satisfaction
Establish company-wide best practices for healthier social media habits and increase productivity & profits
Create a sustainable balance between digital engagement & professional responsibilities
Download a PDF about our Corporate Training Program by clicking the icon:
Why choose Social Media Balance?
David Reis isn’t just another corporate trainer.
He is a pioneer in social media marketing with over 30 years in the online world. Notably, David co-founded guerillaPR in 2000, later founding social media marketing agency DEI Worldwide, with clients including global brands such as Sony, Motorola, Nestle, Smirnoff Vodka, Coca-Cola, Disney, Kraft, and The City of Las Vegas.
And, David understands the dangers - and the solutions. He has personally battled and overcome addiction, giving him unparalleled insight into how to break free from compulsive behaviors and reclaim focus.
David rounds out his professional and personal experience with a third-degree black belt in Hapkido, a discipline that emphasizes control, balance, and mental strength. David's combination of expertise, experience, and personal transformation make him uniquely qualified.
Enroll today and start living with greater focus, freedom, and fulfillment.
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